Your body is only designed to be acidic at very specific occasions (when exercising for example), otherwise it NEEDS to be as alkaline as possible. All diseases thrive in an acidic environment, hence it is common sense that you want to steer clear from highly acidic foods as much as possible.
Below we have listed the 7 most acidic everyday foods.
- Fizzy Drinks
- Ice Cream
- Sugar
- Hydrogenated and partially hydrogenated fats/trans fats
- Monosodium glutamate
- Yeast
- Sweeteners
- DVCC Tip: Drink "greens drinks" as much as possible to help increase your alkalinity
