Come along to The DVCC Coffee Morning - bring your friends, family and your best baking (or buying) skills too!
You don’t need to be training beforehand to join the fun, there will be plenty of coffee and goodies to try, come join the fun!
When: Saturday, 30th March 2019 7-11am
Important health and safety considerations including contraindications
Education of the benefits of kettlebell exercises
Instruction and practice of many kettlebell exercises including swings, cleans, jerks, presses, Turkish get-up and windmill
Everybody is welcome. Come down and get involved
When: Saturday 30th March 2019 10-11am
Kick your new year off with a bang! Bring your family and friends along to our DVCC smoothie and protein shake night!
You don’t have to be training beforehand to join the fun and taste some out of this world shakes! Bring your family, friends, anyone you’d like, the more the merrier! 😁
When: Wednesday, 10th April 2019
This workshop is an exercise based workshop focusing on Meditation.
It will help enhance every single training session and help you reach your goals and progress!
Remember progress not perfection!
We hope to see you all there, please book now!
When: 20th April 2019
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The DVCC is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.