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April 8, 2017

Tanja Speaks With Nathan About Her First Mud Run And How Much She Found She Enjoyed It!

Case Study, Mud Run

Tanja_Speaks_With_Nathan_About_Her_First_Mud_Run_And_How_Much_She_Found_She_Enjoyed_It

 

Nathan:   Hi, I’m Nathan from the DVCC and today I am going to speak to Tanja about the recent 5k mud run called the Warrior Adrenalin Race, which she took part in as part of a 30 strong DVCC team. First things first, can you please introduce yourself?

10931178_810417815713037_7201639673138965479_nTanja:     Hi, I’m Tanja.

Nathan:   And, if you don’t mind me asking, how old are you?

Tanja:     I am 44.

Nathan:   Awesome. Do you have any children?

Tanja:     No.

Nathan:   And do you mind me asking you what do you do for a living?

Tanja:     I’m in Project Management in IT & Telecom.

Nathan:   Ok, so the mud run is a little bit outside of that. What exercise experience do you have?

Tanja:     I have always exercised on and off; I play squash and I used to go to the gym, but it’s always been a bit inconsistent.

Nathan:   And how long have you been at the DVCC for now?

Tanja:     Since the beginning of 2015, so 5 months.

Nathan:   Awesome. So let’s get right into it – previous to the Warrior Adrenalin Race, had you ever taken part in a mud run before?

Tanja:     No, never.

Nathan:   And do you have much running experience?

Tanja:     No.

Nathan:   Is running something you enjoy?

Tanja:     No, not normally, it’s not something I would normally choose to do.

Nathan:   So looking back over a year ago, do you feel that you would have been sitting here today, being interviewed about doing a mud run?

Tanja:     Absolutely not!

Nathan:   And how did you feel on the morning of the race.

Tanja:     I was nervous. Mainly because I was nervous about what was coming up and whether I would actually be ok with the running part of it.

Nathan:   And those nerves started when? Was it the minute you signed up or…?

Tanja:     Definitely!

Nathan:   What were your expectations about what you were about to do when you arrived on race day?

Tanja:     I didn’t expect there to be so many obstacles, I thought it was going to be more of the running part; so I’m actually glad there were more obstacles, it broke up the run!

11157539_810420372379448_4465138004369115614_oNathan:   Awesome. And how did you find the atmosphere on the day?

Tanja:     Yes, it was really good.

Nathan:   They are normally very well put on and well done. Which obstacle was your favourite?

Tanja:     The big slide!

Nathan:   Awesome – we have got a picture of you doing that so we’ll add that in. And did you complete all the obstacles?

Tanja:     There was one I didn’t and that was the rope climb.

Nathan:   And how did that make you feel?

Tanja:     I was fine with it; I felt like I had achieved quite a lot by that stage anyway.

Nathan:   So there was no-one that kind of pressured you to do it?

Tanja:     Absolutely not.

Nathan:   Did you feel safe the whole way round?

Tanja:     Yes, completely.

Nathan:   Awesome. And do you think that the training that you have done with the DVCC has helped you with some of the obstacles that you did on the day?

Tanja:     Absolutely – without a doubt.

Nathan:   Was there anything that you were nervous about doing obstacle wise, but kind of pushed through your fears?

Tanja:     I think a couple of the bits which were jumping down from quite a high height probably I was a little bit nervous of doing; but apart from that I really enjoyed it.

11053277_810416695713149_2233380485383375708_oNathan:  Are you scared of heights?

Tanja:     No. It was just the landing; climbing a high height and then landing without breaking something!

Nathan:   It is, it was a bit nerve wrecking, I’ll be honest. What advice would you give someone that wanted to do a mud run is but perhaps nervous about doing one?

Tanja:     Just do it. Do your best, try as hard as you can to get round; everyone helps each other out and it is fun.

Nathan:   Are you going to be taking part in the next DVCC team mud run?

Tanja:     Yes.

Nathan:   I have got that on recording now so I’ll make sure of that! Tanja, it has been a pleasure speaking to you, thank you very much. And if you’re listening to this interview, I hope you found it useful; this is Nathan from the DVCC in Milton Keynes, I hope you have a great day.

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