Weight loss, People of fitness
Just wanted to share with you my Journey with exercise.
I have lost 7 stone & joined DVCC to make my f
itness stronger & help with the toning . I'm not perfect but have definitely noticed how much I've improved in the short while I've been with DVCC .
Food has always been a struggle but the exercise certainly keeps me mentally stronger.
Nicky x
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans
