BIG-web-logo
SIGN UP
September 4, 2014

How Amanda Lost 24lbs Of Fat

Health, Case Study

Today we bring you another inpsiring story of a DVCC client, this time it is 50 year old Amanda! She shows us all that it is never too late! 

Hi I am Amanda Blundell, just recently turned 50 and working as a PA sitting at a desk all day!  I’ve been at DVCC for approximately 11 months now and I’m 24lbs lighter and 2 dress sizes smaller that when I started!

I have been on a diet most of my life and I was coming up to my big 50 birthday when I realised I didn’t want to be fat and fifty!  Most of my friends have health issues – diabetes, high blood pressure, arthritis etc, and while I don’t have any of those, I wanted to keep myself as healthy as possible and put off having any of those medical problems for a long as I possibly can!

Amanda_50I was encouraged by another member of DVCC to come along and try the sessions and I loved it!  Although I ached in places I didn’t know I could ache and it was the hardest thing I’d ever done, I felt so amazing afterwards and I couldn’t wait to do it all over again! 

I had been a member of a gym for 3 months before that and during that time I had managed 1 zumba class!  I felt like I’d finally found something I enjoyed. 

What motivated me most was actually seeing my body shape change – that had never happened before!  You can’t help feeling motivated with Ross and Scott training you – they are the most amazing staff and are so encouraging!

My Biggest Challenges 

Giving up bread!!  I could live off sandwiches..It takes a few weeks to get into the swing of going to the DVCC and eating healthy as your body goes into shock, but once it becomes a habit, you find you feel so much better – healthier, fitter, stronger and full of energy !

My Goals

I’m going on a big holiday next June with 2 other couples and my target is to look and feel great for that holiday and get into a bikini!  Also, Lucy and I want to be on your wall as the first ‘mother and daughter’ transformations!  

I just want to continue feeling this good and this healthy. My doctor recently told me I have the blood pressure of an 18 year old virgin!  I’m assuming that’s good!!!!? :)

What Would You Say To Your "Old Self"?

To my old self I would say, stop wasting your money on faddy diets and find something you love doing and embrace it – you will surprise yourself ! 

And to anyone who’s considering joining DVCC I would say, just try it, you won’t be disappointed! It really does work!

Click Here To TRIAL DVCC TODAY

 

30-day-kickstart-stacked-1
Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

Join 30-Day Kickstart
Mobile-menu