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August 9, 2017

Green Tuna

Weight loss, Recipe, Healthy Foods

Serves: 2

Green Tuna.jpegShopping & Ingredients List:

  • Tuna Steaks
  • Green Tea bags, split open
  • 1 tbsp Olive Oil

Method

  1. Dip each side of the steak into green tea.
  2. Heat griddle over high flame.  Add oil. Sear sides of each tuna steak for 2 mins. Serve with salad.

Macro info per serving:
Protein = 28.5g
Carbs = 3g
Fat = 9.5g
Energy = 211.5Kcal

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