Weight loss, Muscle Gain, Body Fat
It's cold, it's windy and you have had a tough day....You simply don't want to go to your big box gym (NOT DVCC of course!).
Well fear not we have got you covered with this short, sharp homeworkout that will have you burning fat for DAYS!
Let us know in the comments how you got on.
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans
