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DVCC BOXING CONDITIONING

Boxing is an incredible way to shred fat, build muscle and tone up - It’s also a crazy amount of fun too!)

Get The Body You've Always Wanted...


Our Boxing Conditioning focuses on increasing your physical strength, mental strength and reflexes. Test yourself with this type of fun, energetic training. 

Don’t panic though, this isn’t a sparring class so every session will be incredibly safe and like all DVCC programmes, suitable to adapt for all abilities.

 
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WHY BOXING?

Boxing is the ultimate full body workout and works on nearly every fitness attribute there is. It isn't all about who hits the Punching doesn’t just come from your arms, as any boxer will tell you, a REAL punch uses your legs, hips, glutes, core, obliques, back, shoulders, chest and arms.

  • Speed
  • Strength
  • Core
  • Mental Health
  • Reflexes
  • Physical Endurance
  • ...And many more! 

WHAT'S NEXT?

All you need to do to get started on The Boxing Conditioning Programme is fill in the form below to show your interest. From there, we'll be in touch with more information!

PRE-REGISTER HERE TODAY!
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