All sessions are 50 minutes in duration.
We now have additional sessions included in your membership such as; Boxing, Restore & Repair and Daily Challenge
6:00am (Team Training)7:00am (Small Group)8:00am (Small Group)8:30am (Small Group)
9:00am (Small Group)9:30am (Team Training)10:00am (Small Group)1:00pm (Small Group)4:00pm (Small Group)5:00pm (Small Group)6:00pm (Boxing)7:00pm (Team Training)8 - 9pm (1-1's)
6:00am (Daily Challenge)7:00am (Small Group)8:00am (Small Group)8:30am (Repair n Restore)9:30am (Boxing)
10 - 2pm (1:1's)2:00pm (Small Group)5:00pm (Small Group)5:00pm (Daily Challenge)6:00pm (Team Training)6:00pm (Small Group)7:00pm (Small Group)7:00pm (Repair n Restore) 8-9pm (1-1's)
6:00am (Boxing)7:00am (Small Group)8:00am (Small Group)8:30am (Small Group)9:00am (Small Group)9:30am (Team Training)10:30am (Small Group)2-5pm (1-1's)
5:00pm (Small Group)5:30pm (Daily Challenge)6:00pm (Team Training)6:30pm (Small Group)7:00pm (Boxing)7:30pm (Repair n Restore)8 - 9pm (1-1's)
6:00am (Daily Challenge)7:00am (Small Group)8:00am (Small Group)8:30am (Restore n Repair)9:00am (Small Group) 9:30am (Team Training)10:00am (Small Group)11 - 1pm (1-1's)1:00pm (Small Group)2 - 5pm (1-1's)5:00pm (Small Group)5:00pm (Small Group)6:00pm (Team Training)6:00pm (Small Group)7:00pm (Small Group)7:00pm (Restore n Repair)
6:00am (Team Training)7:00am (Small Group)8:00am (Small Group)8:30am (Small Group) 9:00am (Small Group)9:30am (Team Training)10:30am (Small Group)4:00pm (Small Group)5:00pm (Daily Challenge) 6:00pm (Small Group) 7:00pm (Boxing)
7:30am (Small Group)8:00am (Boxing)8:30am (Small Group)9:00am (Team Training)10:00am (Small Group)
Closed
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym. We know it's important. We just don't know where to start.
