Year after year, people have a hard time making fitness a part of their lives. We will welcome you into our community and help you get stronger and healthier!
That's why we have this special 6 week offer!
Experience everything The Training Gyms has to offer. All our programs go at the speed and level that's right for you, whether you are a 60 year old lady or a 50 year old male. We put you into the training that is going to be right for you!
Try The Training Gyms risk-free and enjoy a personalised experience, talk nutrition and set a plan for success.
It all starts with joining our 6 Week Mini Membership
In your first 6 weeks, we'll help you troubleshoot your schedule. Together, we can build a fitness routine that you can sustain over the 6 weeks and for the rest of your life.
When you initially meet with one of our Trainers, we'll put you through a movement assessment. This helps us understand how you move to make your workouts safe and effective.
We want to help you measure your success over the 6 weeks. By tracking movement, body composition and your initial strength. We will track this and know how far you've come!
Make these 6 weeks about learning the foundation for a healthier lifestyle. By learning simple strategies, the more complex strategies later on are more likely to stick and be effective! We will support you.
⚫️ 12 SMALL GROUP TRAINING SESSIONS:
Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time. We can help you with any current injuries.
⚫️ UNLIMITED CLASS TRAINING:
Our high energy group sessions, Repair & Restore flexibility sessions and Daily Challenge Cardio sessions, support your whole body.
⚫️ FUNCTIONAL MOVEMENT SCREEN:
The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
⚫️ ONE-ON-ONE PERSONAL TRAINING SESSION:
We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals, and experience our one-on-one private coaching.
⚫️ SUPPORT FROM A LIKE-MINDED COMMUNITY:
The Training Gyms community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!
You won't find a staff more committed to getting you results than at The Training Gyms. If you're looking to: Lose weight, get fitter and tone up, SIGN UP NOW! Make a change for less than £3 a day and get ready to be in the best shape of your life!
Email: Info@thedvcc.com
Phone: 0330 808 4593