In this episode:
00:03 – Supplements to get you up and running in the morning
00:10 – Low Cortisol levels makes people struggle to get up in the morning
00:20 – Being an early riser with Licorice and Carnitine
00:39 – A welcome side effect of the two supplements is faster weight loss
Hi. This is Mark Gray from the DoubleVision Conditioning Centre. In today’s video, I’m going to give you a few supplements that you can actually use to make sure that you’re jumping out of bed and full of beans in the morning.
Be an Early Riser with Licorice and Carnitine
Now a lot of people struggle to get up in the morning, and this is due to the fact that they have low Cortisol or their Cortisol is producing too much at certain times and too little at others. Now, two supplements that will really help you to get up in the morning are things like licorice, and also, something called “Carnitine.”
Faster Weight Loss: A Welcome Side Effect
Now both of these supplements, I’ve actually taken before to make sure that my Cortisol is in the right rhythm, but you’ll find that by taking and using them in the morning, you’ll soon be waking up ready to go. In fact, another great side effect is you’ll be losing weight fast as well. So try both of these supplements and let me know how you get on.
