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June 3, 2019

💥WEEKEND GOALS 💥

Workout, Weekend Warrior Workout

Untitled-1If you're looking for some motivation this weekend to kickstart your weekend, here's a workout that you can try or aspire to!

We'll be looking at: 
💪🏻Tricep Press ups with Rotation x10
💪🏻Tricep Kickbacks x10
💪🏻Cuban Presses x10
💪🏻Repeat set 3 times!

 Get out there and take on the day ahead! ⚡️

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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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