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Christine 60 - "I Lost My Stamina & I Needed That Extra Push"

April 26, 2021

How Greg Is Getting Back On Track With His Fitness Post-Lockdown

April 26, 2021

Sandra, 60, Took control & regained her spark!

April 26, 2021

"I'm one of those that don't usually like gyms" | How Pavlinder lost over a stone

April 26, 2021

 How Lorraine Kept Fit During Lockdown

March 7, 2021

 Jo Got Her Life Back, After Breast Cancer

March 7, 2021

Feta & Red Pepper Muffin Recipe

March 7, 2021

Do You Know How Much Sugar Is In Your Food?

January 28, 2021

STRETCH ROUTINE FOR EVERYDAY

January 26, 2021

Will Sleep Affect Your Health & Fitness?

January 7, 2021

After Hitting The 50 Mark, Steve Got Fit

December 31, 2020

Why & How To Be Kinder To Yourself This Year

December 31, 2020

Why It's So Hard To Step Outside Of Your Comfort Zone

December 18, 2020

How Patience Pushed Boundaries & Transformed Her Body

December 17, 2020

How To Stay Healthy This Christmas - Restriction Free!

December 10, 2020

CLAIRE GIDLEY

November 24, 2020

"I've lost just under 8kg in physical weight" Mahesh Mistry's Story

November 15, 2020

20 Years Of Arthritis, Hayley Is Now Stronger Than Ever

November 5, 2020

AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

November 15, 2020

How Jenny Dropped 10 and a Half Stone and Changed Her Life

October 30, 2020

6 Simple Health Habits To Adopt Everyday

October 27, 2020

How Lesley Overcame Her Diabetes!

October 22, 2020

“It gives me confidence…I trust them to keep my back safe!” - Liz's Fitness Journey

October 19, 2020

“Well we’re at 20lbs down now!” - Clive's Journey At DVCC

October 12, 2020

“It’s brought more out of me than I thought it would!” - Michaela's Incredible Journey

October 9, 2020

“I couldn’t do anything, I thought I was trapped!” - Donna's Fitness Journey!

September 30, 2020

“It was about getting my life back really" - Catherine's Journey At DVCC

September 29, 2020

"They'll probably save your life!" - Davy's Journey At DVCC

September 24, 2020

Why Community Matters - Raj's Journey at DVCC

September 21, 2020

“Having my hip replacement has been completely life-changing for me!” - Vicky's journey at DVCC

September 16, 2020
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