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Are You Sleeping Enough?

September 28, 2022

"I did the 6 week trial and I just loved it." Dilip's Fitness Story

September 21, 2022

I hurt my knee and couldn't put weight on it...

September 14, 2022

José, 52, The Strongest He's Ever Been 💪🏼

August 24, 2022

AFTER A 5% CHANCE TO LIVE, ANDY IS NOW TACKLING EVEREST

June 22, 2022

Overcoming Injuries & Weight Gain - Ellies Story

June 13, 2022

My Legs Used To Ache Just Walking...

May 26, 2022

Down 2 Dress Sizes & Happier Than Ever

May 31, 2022

Marieanne On 24kg Weight Loss and ENJOYING exercise!

April 27, 2022

José, 52, On How He's The Strongest He's Ever Been 💪🏼

April 13, 2022

Widowed, Sue, Focused On Her Health - Strength & Mobility

April 6, 2022

Small Group Personal Training - Bedford, Hitchin, Mk, Northampton, St Albans

April 4, 2022

Lesley GETS STRONG with our Personal Training

April 4, 2022

Josie's Fitness Comeback After Cancer Returned

March 2, 2022

Top 4 Reasons To Consider Becoming A PT

March 9, 2022

Maggie Lost 3 Stone & Got Fit After Transplant - Personal Training From Home

February 15, 2022

How I Lost 12kg - Maddy's Story

February 15, 2022

How To Be Fit At 45yrs - Andy Went From Client To Trainer

February 8, 2022

10 Stone Weight Loss - Jenny's Story

March 9, 2022

John, 80yrs & Stronger Than Ever

February 8, 2022

Steve Beat Diabetes & Got STRONG

March 9, 2022

"I couldn't lift my hands above my head... Now I can..."

February 4, 2022

"2 years ago, I was just wallowing in my pain..."

February 4, 2022

Improving movement & strength over 70yrs - Mary's Story

September 20, 2021

How Brian, 74, lost over 3 stone & kept it off

September 20, 2021

"My Back and my mobility is so much better now" Jenny's story

September 20, 2021

“I don’t want to be like that” - Lina's Journey After Mums Declining Mobility

July 5, 2021

Weight Crept On... So Did The Anxiety... MATT'S COMEBACK

July 5, 2021

Julia Got Past The Weight Loss Plateau & Is Thriving

July 5, 2021

How Gary Overcome Injuries & Turned A Corner 💪🏼

July 5, 2021
DVCC-8
Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The DVCC is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

6 Week Mini Membership