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June 19, 2020

The Flat Belly Cure Podcast - Episode 19: 'The Gap'

Weight loss, Workout, Podcast

On today's episode of The DVCC Flat Belly Cure, we're talking about progress.

What is progress? How much progress should you be seeing each month? and most importantly, why aren't you seeing the same progress each month?! 

We'll introduce you to the idea of 'The Gap' what it means for your results and how you can use it to help motivate and inspire yourself to reach your goals!

Want to hear more? Check out more episodes here! 

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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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