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May 7, 2020

The Flat Belly Cure Podcast - Episode 18

Weight loss, Workout, Podcast

In this week's episode of the the DVCC podcast Henry speaks to client Adam Hadley, who, since joining has seen a great transformation in himself, losing over 4 stone in just 18 months!

As an assistant head teacher in London, Adam leads an incredibly hectic life, sometimes working 10-12 hour days! Even with such a busy schedule, Adam still finds time to train regularly and has changed his once rather static lifestyle into a far more active one.

Adam has also been attending our Kaizen reviews every six weeks and during each session has seen great improvements to his ability to lift bigger, run farther and train harder.

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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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