We combine a few moves here (you may notice them from yoga), to increase our clients overall back health. You can do this anywhere (it doesn’t have to be at a DVCC), and should aim to do it daily
We combine a few moves here (you may notice them from yoga), to increase our clients overall back health. You can do this anywhere (it doesn’t have to be at a DVCC), and should aim to do it daily
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans
