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June 9, 2019

PARTNER WORKOUT

Home Workout, Weekday Workout

Screen_Shot_2018-12-03_at_09.56.00Nothing to do this evening? Here's a quick one to try with a friend with absolutely no equipment needed! 👭

Here's how it goes!
💪🏻Partner 1: Plank for 30 seconds
💪🏻Partner 2: Burpees for 30 seconds
💪🏻Swap over and repeat for 5 rounds!

 

Tag a friend you'd want to try this with! 😂

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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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