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May 24, 2017

Papaya Protein Smoothie

Protein, Recipe, Healthy Eating

Serves: 1

ab95555cdb8a2f5d031d4f6ff0933d10.jpgShopping & Ingredients List:

  • 1 small Papaya
  • 1 Apple
  • 5 Dates, pitted
  • 10 Pecans
  • 1 scoop Vanilla Protein Powder
  • 50ml Almond Milk
  • few Ice Cubes

Method

  1. Peel the papaya, remove the seeds and roughly chop.
  2. Chop the apple.
  3. Place all the ingredients in a high powered blender and blend until smooth. Serve immediately.

Macro info per serving:
Protein = 3g
Carbs = 66g
Fat = 11g
Energy = 375Kcal

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