Serves: 6
Shopping & Ingredients List:
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6 large Eggs, beaten
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100g Turkey Breast Slices
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1 tbsp Cranberry Sauce
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1 Avocado, sliced
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1 Tomato, sliced
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2 handfuls Baby Spinach
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60g Carrot, grated
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2 tsp Olive Oil
Method
1. Place a medium non-stick frying pan over a medium heat. Add a little oil. Pour in a small ladle of beaten egg.
Cook for 30-60 seconds, then flip the omelette & cook for a further 30-60 seconds.
2. Set the omelette aside & repeat cooking 5 more omelettes.
3. Assemble the remaining ingredients into each omelette & roll up.
Macro info per serving:
Protein = 11g
Carbs = 6g
Fat = 10g
Energy = 159kcal
