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April 4, 2022

Lesley GETS STRONG with our Personal Training

Fitness, People of the DVCC

 

 

Lesleys journey to improve her health & fitness and get strong 

 
Mother of 4... Our member Lesley spends her day cleaning, cooking, looking after her 4 children and her animals at home.
 
Lesley had always been slender growing up, but she was now looking to tone up and have some time for herself.
 
Not only that, she realised she was waking up with aching limbs...
 
Ultimately, she wanted to do something about it...
 
So she did...
 
 
"It all feels better already"
 
"The aches and pains have stopped."
 
"Mentally it's brilliant, because this really helps me be much calmer."
 
"Here I really like the fact, you can go up through the weights. I just achieve much more here."
 
"I think it's scary walking up  the stairs for the first time because you don't know what to expect. But they are welcoming aren't they?"
 
"It isn't the same as a big box gym. It feels small and comfortable."
 
"It's non threatening and we're all really supportive of each other."
 
Thank you Lesley. 😊
 
You never turn up without a smile on your face, ready to work hard!
 
 
Lesley Thomas | Humans of DVCC
Bedford - Hitchin - Northampton - Milton Keynes - St Albans
 
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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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