Today Tim walks us through how to properly do the Dumbbell Row and the common mistakes many fall into.
Keep up to date on all our How To tips and in no time at all you'll be taking your workout to the next level!
Today Tim walks us through how to properly do the Dumbbell Row and the common mistakes many fall into.
Keep up to date on all our How To tips and in no time at all you'll be taking your workout to the next level!
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
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