Give this short sharp HIIT session a try:
21 - Sprinter Situps
21 - Burpees with jump
15 - Sprinter Situps
15 - Burpees with jump
9 - Sprinter Situps
9 - Burpees with jump
Health, Fitness, Workout, How-to Video
Give this short sharp HIIT session a try:
21 - Sprinter Situps
21 - Burpees with jump
15 - Sprinter Situps
15 - Burpees with jump
9 - Sprinter Situps
9 - Burpees with jump
The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.
The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.
We know it's important. We just don't know where to start.
Bedford | Milton Keynes | Northampton | Hitchin | St Albans