Serves: 4
Shopping & Ingredients List:
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200g Vanilla Yogurt
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3 tbsp Mixed Nuts, chopped
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1 Banana, sliced
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50g Mixed Berries
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1 tbsp Sunflower Seeds
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1 tbsp Pumpkin Seeds
Method
1. Mix the nuts, sunflower seeds and pumpkin seeds. Layer up in bowls with fruit & yoghurt.
Macro info per serving:
Protein = 7g
Carbs = 13.2g
Fat = 10.2g
Energy = 173kcal