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northampton personal training
July 12, 2017

Falafels with Salad

Recipe, Healthy Eating, Clean

Serves: 2

northampton personal trainingShopping & Ingredients List:

  • 400g tin Chickpeas
  • 1 tbsp Medium Hot Curry Powder
  • 1 tsp dried Chilli Flakes
  • small bunch of fresh Coriander leaves
  • 3 Spring Onions
  • pinch of Baking Powder
  • 1 tbsp Coconut Oil, melted

Method

  1. Mix all the ingredients in food processor. Form into 16 small balls. Place on baking sheet in oven on 160c fan, 180c normal, gas mark 4, 350f.
  2. Bake for 10-15 minutes.
  3. Chill & pack 8 into lunch box with fresh green salad.

Macro info per serving:
Protein = 8.5g
Carbs = 19.5g
Fat = 10.5g
Energy = 206.5Kcal

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