Following weight loss surgery and a slipped a disc in her back, Donna was out of action for a few months and unable to exercise.
...Pretty soon she found that she had no stamina, no energy and had lost most of her physical strength.
Donna didn't really know where to turn and was so scared of injuring herself or hurting her back again that she felt trapped in an endless cycle of wanting to do something, but not knowing where to go.
...Fast forward to now and those fears are completely gone!
Now Donna is not only seeing the weight loss she wanted, but seeing the tone develop around her waist…She’s dropped 2 dress sizes in just 3 months!
Seeing those results are helping her continue forwards on her journey.
Great work Donna!
