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August 19, 2020

“I’ve gone from waking up at night in pain…to being pain free!” - Debra's Journey At DVCC

Fitness, People of the DVCC

Debra had always been ‘anti-gym’. Even from her school days, she was never encouraged or supported in a way that suited her, so she shut herself away from fitness.

 


Further down the line, her friends had taken her to gyms and she was met with the same feeling…they were competitive…impersonal…and not for her!

That was until she found us!

Now Debra is part of a likeminded community where she is continuously encouraged, supported and surrounded by positivity!

Her lower back issues, that were keeping her up at night and had her bouncing between physio, doctors and were causing her restless nights - are now gone!

Now Debra has found that community that she was looking for and embraced fitness into her life!

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Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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