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August 30, 2017

Carrot Loaf

Recipe, Healthy Foods, Healthy Eating

Serves: 12

Carrot Loaf.jpegShopping & Ingredients List:

  • 300g Almond Flour
  • 1 tsp Baking Soda
  • 1 tbsp Cinnamon
  • 50ml melted Coconut Oil
  • 50ml Honey
  • 5 large Eggs
  • 2 large Carrots, peeled & grated
  • 50g Raisins
  • 50g chopped Dates
  • 75g chopped Walnuts

Method

  1. Lightly grease large silicon loaf tin. Preheat oven to  170c (150 fan assisted), 325F, gas mark 3.
  2. In a bowl mix together almond flour, baking soda & cinnamon.
  3. In another bowl, whisk together coconut oil, honey & eggs. Stir wet ingredients into almond flour mix.
  4. Fold in carrots, walnuts, dates & raisins, then spoon into loaf pan. Cover loaf pan with tin foil.
  5. Bake for 25 mins. Uncover the carrot cake loaf & bake for a further 10 minutes or until skewer inserted into centre of cake comes out clean.
  6. Allow to cool for 1 hour before removing cake from the loaf tin.

Macro info per serving:
Protein = 9.8g
Carbs = 19.2g
Fat = 22.6g
Energy = 319.4Kcal

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