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August 24, 2020

“I’m lifting weights now that at my age, I really shouldn’t!” - Bryan's Journey At DVCC

Fitness, People of the DVCC

After putting on weight throughout his 50s, Bryan soon became trapped in a vicious cycle of losing his self confidence and putting on more weight.



He had stopped doing work presentations and was losing confidence in his own professional ability too.


But at 73…Bryan has undergone an incredible transformation!


In his view, “Age is just an excuse for getting old!”



Since joining DVCC, Bryan has managed to lose well over 3 stone, dropped 6 inches off his waistline and regained that confidence once more!



By working with Bryan on a 1-1 basis, we were able to create a fully personalised, fully bespoke and fully enjoyable programme that saw him get the results that he wanted!



Five years on, Bryan is able to keep enjoying life to the maximum, with confidence that he is constantly working towards his goals!



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