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February 8, 2022

How To Be Fit At 45yrs - Andy Went From Client To Trainer

Fitness, People of the DVCC

 

 
 
"I'm probably fitter now, than I ever have been in my life..."
 
"Even going back to my 20's, when I was so active."
 
"I'm now 45, married, 3 boys.."
 
"I own my own building company, I do all the business management.."
 
"I joined summer of 2019."
 
"I was one of those, where I still thought I was quite fit. I was playing football once a week, the odd game of squash and golf and things."
 
"But I had a hand operation, about 18 months before that and I didn't play for a while. So when I went back to football, it was niggles injury after niggle injury."
 
Watch his full story here:
 
 
 
I suddenly felt stronger, leaner fitter. And my clothes size dropped down..."
 
"You don't realise how little you are doing, until you can do more." 😊💪🏼
 
 
Now Andy, has gone onto find a new Passion Project....
 
... Becoming a DVCC Trainer on our programme.
 
 
We're so excited that our Client to Trainer programme is seeing some of our incredible clients, transform into helping others with their health and fitness journey.
 
Not only that, find a passion where they can give back to others. 💪🏼
 
Thank you Andy!
 
📩. info@thedvcc.com
 
 
 
 
Andy | Humans of DVCC
 
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