<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=433526637179975&amp;ev=PageView&amp;noscript=1">
30-Day Kickstart
humans of rd_banner

"I came for a gym, but found loads of new friends!" - Tony's Journey at The DVCC

June 11, 2019

Coffee and fat loss? WHAT’S THE DEAL?!

June 10, 2019

Tired of having poor posture? This will change your life!

June 12, 2019

"I was broken." Sooty's Journey With The DVCC

June 7, 2019

The Secret Vitamin That Can Stop Your Night Sweats!

June 5, 2019

"When I was 30, I had a really serious accident..." - Mel's Journey at The DVCC

May 30, 2019

How to keep the weight off FOR GOOD!

May 29, 2019

"I Hate The Word Senior..." Barbara's Journey at The DVCC

May 24, 2019

Why you might want to think twice before juice cleansing...

May 22, 2019

"I ain't being funny, but they fixed me!" - Ash's Journey At The DVCC

May 17, 2019

Fat Burning Stair Workout You Can Do Anywhere!

May 16, 2019

Signs you might need to lower your sugar intake

May 14, 2019

Should you eat before or after a workout?

May 13, 2019

Overcoming a loss is never easy - Lorraine's Journey at The DVCC

May 10, 2019

Simple ways to reach your 10,000 Steps a day!

May 7, 2019

The number 1 reason you should be keeping a food diary!

May 7, 2019

Think you can't train with an injury? - Lottie's Journey At The DVCC

May 2, 2019

Is overtraining stopping you from seeing results?

April 30, 2019

The SAFEST ways to start training after childbirth

April 26, 2019

Can I still drink alcohol and lose weight?

April 24, 2019

Can I still exercise if I am pregnant?

April 23, 2019

Will eating late at night make me put on weight?

April 15, 2019

The BEST exercises to help arthritis

April 11, 2019

I've been exercising regularly, why aren't I losing weight?

April 8, 2019

Is a past injury stopping you from reaching your goals? - Katrina's Journey at The DVCC

April 5, 2019

Nutrition Myth: Is FRUIT 'bad' for you?

April 3, 2019

“It actually gave me my life back again” - Sherrill’s Experience at The DVCC

April 2, 2019

How to avoid Easter chocolate temptations!

April 2, 2019

Hot flushes and the menopause. The secret tips you might not know.

April 9, 2019

Before you try intermittent fasting, have you thought about this?

March 27, 2019
Do you feel intimidated by normal gyms?

The big box impersonal gyms leave you feeling awkward, and lacking motivation to lose weight and get fit.

The DVCC is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

Start here!


Start Today!