Year after year people have a hard time making fitness a part of their lives. We will welcome you into our community and help you get stronger and healthier!
That's why we have this special offer!
Experience everything DVCC has to offer. All our programs go at the speed and level that's right for you, whether you are a 60 year old lady or a 25 year old male. We put you into the training that is going to be right for you!
Try DVCC risk-free and enjoy a personalized experience, talk nutrition and set a plan for success.
It all starts with committing to 30 days!
In your first month, we'll help you troubleshoot your schedule. Together, we can build a fitness routine that you can sustain over time!
When you initially meet with an RD Coach, we'll put you through a movement assessment. This helps us understand how you move to make your workouts safe and effective.
We want to measure success in the first month. By tracking movement and body composition we can tell how far you've come in 1 month!
Make the first month about learning the foundation for healthy eating. By learning the simple stuff the more complex strategies later on are more likely to stick and be effective!
*UNLIMITED TEAM TRAINING: Our high energy group sessions that combine cardio and weight training.
*8 SMALL GROUP TRAINING SESSIONS: Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time. We can help you with any current injuries
*FUNCTIONAL MOVEMENT SCREEN: The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
*A ONE-ON-ONE GOAL SETTING SESSION: We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals.
*SUPPORT FROM A LIKE-MINDED COMMUNITY: The DVCC community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!