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Team Training

Team Training is for those who are looking for a challenge and want to be taken out of their comfort zone. In a safe fun, team environment our coaches take you on a high energy journey. Equipped with kettle bells, suspension trainers, sleds, battling ropes and a slew of other fun fitness equipment, you and your teammates will experience the ultimate rush, as a Team.

Find your inner child athlete - sweat, laugh and burn to reach your full potential. Our Team Conditioning program changes weekly, and is designed by our Co-Founder and industry leader Stephen Gray. This is a great compliment to your Strength Training. Nutritional guidance is available. 

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