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paulinet
June 4, 2019

Pauline’s Journey at The DVCC: “I couldn’t walk down the stairs without holding onto the bannister because it was so painful.”

Weight loss, People of the DVCC, People of fitness

IMG_7842Pauline Bryne, married with two children, was once an avid runner, but fell victim to plantar fasciitis and through the pain in her heel, stopped all exercise.

Driven by her own determination to get strong once more, Pauline joined the DVCC and is now regularly exercising, setting herself new goals with every visit.

Whilst Pauline once struggled to even walk down the stairs due to the level of pain she was in, she is now lunging, jumping and lifting weights beyond even her own expectations!

 

“My name is Pauline, married with two adults, used to be children.

I used to do a lot of running and I got a cyst in my knee and a tear in the ligament and I got plantar fasciitis and stopped all exercise.

I just thought to myself, I have to get stronger. I couldn't walk down the stairs without holding the bannister because it was so painful. I came along and did the 30 day trial and had to join I had to carry it on because it was helping so much, now I’ve got loads of energy again like I used to have.

If you're thinking about joining, you obviously want to do something, do it. It's the best place that I've found, for sure.”

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The Training Gyms is for men and women who want to lose weight, get fit but don't want to do it in a normal big box gym.

We know it's important. We just don't know where to start.

 

 

 

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