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March 22, 2017

Fruit Skewers

Recipe, Healthy Foods, Dessert

Serves: 6

Fruit Skewers.jpegShopping & Ingredients List:

  • 150g 85% Dark Chocolate
  • Strawberries, cut into pieces
  • 12 cubes of Cantaloupe Melon
  • 1 Kiwi, diced
  • 10-20 Blueberries
  • 10-20 Raspberries

Method

  1. Need 12 small skewers.
  2. In a bowl over a saucepan of simmering water break chocolate into pieces & melt.
  3. Meanwhile thread alternative fruit onto the skewers.
  4. Decant the melted chocolate into a ramekin and dip the fruit skewers into the chocolate. 

Macro info per serving:
Protein = 3.8g
Carbs = 22g
Fat = 14.1g
Energy = 230.1Kcal

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